18+ Play safe

Responsible gambling

Gambling should be entertainment — never a way to make money. This page exists to help you stay in control, recognise the warning signs, and find help if you need it.

A quick self-check

Do you gamble with money you need for bills, food or rent?
Do you bet more to win back what you've lost?
Do you feel anxious, irritable or restless when not gambling?
Has gambling caused problems with family, friends or work?

If you answered "yes" to any of these, it may be time to take a break. Help is free, confidential and available 24/7 — see below.

Tools to stay in control

Deposit limits

Set daily, weekly or monthly caps on what you can deposit. Most casinos let you do this in account settings.

Time-outs

Take a short break — 24 hours to 6 weeks — where your account is paused. Useful after a heavy session.

Self-exclusion

Block yourself from a casino for 6 months or more. The operator must honour it and stop all marketing.

Reality checks

Turn on pop-up reminders that show how long you’ve been playing and how much you’ve spent.

Loss limits

Cap how much you can lose in a set period. When you hit it, play stops until the period resets.

Blocking software

Install tools like Gamban or GAMSTOP-style blockers to remove access on every device you own.

Get help now

These organisations offer free, confidential support. You don't have to wait until things feel out of control.

National gambling helpline

Free, confidential phone support, 24/7. Trained counsellors who understand gambling harm.

Call the helpline

Online chat support

Prefer to type? Live, anonymous chat with a support worker — no account needed.

Open live chat

Family & friends support

Worried about someone else? There is guidance and support for the people around a gambler too.

Get guidance

Financial counselling

Free help to manage debt and rebuild your finances after gambling harm.

Find a counsellor

18+

JackpotPH only covers gambling for adults aged 18 and over. If you are under 18, please leave this site. We support tools that block gambling sites on shared or family devices.